Control stress, awareness and core cognitive faculties when things go wrong…
Returning guest Brian MacKenzie, high performance specialist and founder of Power Speed Endurance, talks about how basic breath control can help you mentally stay in control in extreme situations. He’s a hardcore runner/high performance expert best known for The Art of Breath course.
LOOKING FOR SMARTER TRAINING?
Brian MacKenzie extends a special offer to Higherline Listers
Use the code “HigherlinePSE” for a free 1 month trail of PSE Pro.
Go to https://powerspeedendurance.com
Last year MacKenzie made this informative presentation at a Carry Trainer Class: Taking Control: Alertness, Anxiety, Fear and Trauma
To learn more about Brian MacKenzie’s background definitely check out Podcast Episode 70… you can also visit BrianMackenzie.com or follow him on instagram @_BrianMackenzie.
Intro – “3rd Eye Blimp” by Otis McDonald
Outro – “I Want More” by Silent Partner
The Carry Trainer Higher Line Podcast is available on iTunes, Spotify, Google Play, YouTube, Stitcher and most importantly here on CarryTrainer.com.